Traditional acupuncture theories of health or illness are based on the concept of Qi (pronounced “chee”). There are several translations for the concept of Qi and the ones that resonate with my own perception are ‘life force’ and ‘vitality’.
Continue readingPronounced “Chee – gong”, Qigong is the gentle practice of coordinating the body, mind and breath; with the aim to have them working harmoniously. ‘Qi’ can be loosely interpreted as vitality, life-force or energy. ‘Gong’ is a skill or cultivation. The regular practice of Qigong can feel like a moving meditation.
Continue readingA BAcC acupuncturist will take your medical history, read your pulses, may examine the site of your symptoms, and look at your tongue. Your individual treatment plan will be based on your state of health and lifestyle. Your acupuncturist will then decide which combination of points is right for your whole body as well as your symptoms.
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