Therapeutic massage is available at The Eastgate Health Centre
My first experience of therapeutic care began by developing my skills in sport massage and aromatherapy massage nearly 25 years ago.
A deep tissue massage is a process of getting the muscles to relax and then help to move connective tissue by applying sustained slow pressure. Massage can help to break up scar tissue that may have formed following an injury.
The benefits of massage include: Lower levels of stress, working out the knots from overworked muscles, alleviate the pain and promote faster healing by increasing blood flow and reduce inflammation. Releasing those feel-good hormones and you’re more likely to get a good night of rest!